Steam bathing is an old tradition that was first made practiced by the ancient Greeks and Romans. A steam room is an enclosed heated room that detoxifies your body and eases your mind.

Ancient Roman public bath began during the height of the Roman Empire. This practice was an integral was a tradition of the Rome citizens. Roman public bath houses or "thermae" were available in some temples for all Rome citizens, unlike "balneum" or private Roman bath houses, which were open to the public for a fee. Additionally, Ancient Roman Thermae was the perfect place to seal business deals.

Greek steam bath history begins in the sixth century B.C when Sparta citizens upgrade the original greek bathing idea-which consists of a quick plunge into the icy water- by introducing a hot-air into their bathing. They name this new practice "Laconica." Then, the Spartan's new steam bath technique improve into the idea of a spa along with public bathing. 

Greek steam bath history begins in the sixth century B.C when Sparta citizens upgrade the original greek bathing idea-which consists of a quick plunge into the icy water- by introducing a hot-air into their bathing. They name this new practice "Laconica." Then, the Spartan's new steam bath technique improve into the idea of a spa along with public bathing. Hammam Turkish baths were very popular across the Middle East, North Africa, Islamic Spain, Central Asia, the Indian subcontinent, and Central and Eastern Europe. By the mid 19th Century, Hammam baths were introduced to Britain and then to the USA in 1863.