Scandia News

Can Regular Sauna Bathing Make you Happy?

Will Adding Sauna Bathing To Your Routine Improve Your Mood?   In the UN’s latest World Happiness Report seven of the ten happiest nations on Earth are in Northern Europe:...

How long should you stay in a sauna?

The Right Length Of Time To Spend In A Sauna.  Whether you use one after a workout or relax after a day of work, saunas offer many health benefits.  ...

Can using the sauna reduce the risk of Alzheime...

Will Using A Sauna Help With Memory Loss, Like Alzheimer's?   There is a lack of effective treatment options, so simple tools to help with prevention are crucial. It turns...

How much time should you spend in a sauna, and ...

How Long Should You Stay In A Sauna?   While some experienced sauna users, especially in Finland, may turn the sauna into a longer social event, please don't overdo it...

Does Sauna Help You Sleep Better?

  Did you know that a sauna session can have dramatic effects on your sleeping patterns? By raising your body temperature in the sauna just before it is time to...

Why Do We Use Cedarwood In Our Saunas

The Best Sauna Wood Guide One of the most important things you need to know before constructing or buying a sauna, besides the model (DIY kit or Portable), heating source,...

Three Reasons Why a Barrel Sauna is the Best Sa...

Why People LOVE The Barrel Sauna.   This week we launched our new outdoor modular sauna collection: Classic & Canopy barrel saunas. Barrel is the ultimate shape for any sauna,...

Staying Safe and Healthy at the Gym

Best Practices for Staying Safe and Healthy at the Gym! If you’re feeling trepidatious about returning to the gym, you’re not alone. Many facilities have increasing sanitation processes, but you...

How Sauna Use Improves Immune System Function

Using A Sauna To Improve Your Immune System. Especially now, we are all widely aware of the importance of keeping oneself healthy. Our bodies are amazing tools, but how can...

How Powerzone Can Help Your Re-Opening

Scandia Powerzone | The Leading Ozone Cleaning Solution As of May 1, 2020 twenty-one states in the U.S. are lifting restrictions put in place to slow the outbreak of the...