Scandia News
Renovate and Reinvent During Shutdowns
Some of our most favorite spaces have been hit the hardest during the COVID-19 pandemic. Restaurants, movie theaters, gyms, and spas are all left vacant as we fight the spread...
Renovate and Reinvent During Shutdowns
Some of our most favorite spaces have been hit the hardest during the COVID-19 pandemic. Restaurants, movie theaters, gyms, and spas are all left vacant as we fight the spread...
When a Pandemic Keeps You From the Sauna
Maybe you’ve driven by your gym once or twice since mandated shut downs were put in place to slow the spread of coronavirus. Maybe you miss that sweaty, crowded place...
When a Pandemic Keeps You From the Sauna
Maybe you’ve driven by your gym once or twice since mandated shut downs were put in place to slow the spread of coronavirus. Maybe you miss that sweaty, crowded place...
Sauna Use and Alzheimer's Disease
You can reduce your risk of the sixth cause of death in the U.S. with consistent sauna use. Your muscles and your heart begin reaping benefits quickly once you step...
Sauna Use and Alzheimer's Disease
You can reduce your risk of the sixth cause of death in the U.S. with consistent sauna use. Your muscles and your heart begin reaping benefits quickly once you step...
Saunas and Cardiovascular Health
Sauna use produces a wide variety of positive health responses from your body. Today we are looking at the effect it has on heart health and cardiovascular function. A study...
Saunas and Cardiovascular Health
Sauna use produces a wide variety of positive health responses from your body. Today we are looking at the effect it has on heart health and cardiovascular function. A study...
The Most Sanitary Room in the Gym
With the ever growing focus on cleanliness and disinfection, gathering places such as schools, movie theaters, and gyms and their housekeeping standards are under extreme scrutiny. Most gyms (if not...
The Most Sanitary Room in the Gym
With the ever growing focus on cleanliness and disinfection, gathering places such as schools, movie theaters, and gyms and their housekeeping standards are under extreme scrutiny. Most gyms (if not...
Hide from Germs in the Sauna
Relax, no germs here. The benefits of sauna use are widely published by researchers and can range from mental to cardiovascular health. However, in today’s current state of concern over...
Hide from Germs in the Sauna
Relax, no germs here. The benefits of sauna use are widely published by researchers and can range from mental to cardiovascular health. However, in today’s current state of concern over...
What to wear in the sauna?
The first step before entering the sauna is to undress and shower completely. You need to take off the dusty and dirty clothes and shoes you have worn during the...
What to wear in the sauna?
The first step before entering the sauna is to undress and shower completely. You need to take off the dusty and dirty clothes and shoes you have worn during the...
Home Saunas: Common Questions & tips
"Saunas are a wonderful tool to unwind and to boost our health," you've probably read this on every website you click, and it is true. They can indeed improve our...
Home Saunas: Common Questions & tips
"Saunas are a wonderful tool to unwind and to boost our health," you've probably read this on every website you click, and it is true. They can indeed improve our...
SAUNA ETIQUETTE AND MISTAKES
Whether it's a gym, spa, or home sauna, the benefits are the same, but so are some of the mistakes we make when we are new to saunas. If you...
SAUNA ETIQUETTE AND MISTAKES
Whether it's a gym, spa, or home sauna, the benefits are the same, but so are some of the mistakes we make when we are new to saunas. If you...
Do saunas offer health benefits?
When thinking of a sauna, many think about comfort as its primary benefit. But, numerous studies have discovered other health advantages of traditional and infrared saunas. Discover how bathing in...
Do saunas offer health benefits?
When thinking of a sauna, many think about comfort as its primary benefit. But, numerous studies have discovered other health advantages of traditional and infrared saunas. Discover how bathing in...