Scandia News
Can you use a sauna during pregnancy?
Since you are expecting a baby, you might be worried about the safety of using a sauna during your pregnancy. Before you decide to try it, make sure you understand...
Can you use a sauna during pregnancy?
Since you are expecting a baby, you might be worried about the safety of using a sauna during your pregnancy. Before you decide to try it, make sure you understand...
How To Enhance Your Sauna Experience
There are many "sauna rules" out there that may make you feel that you have to take your sauna in some specifically defined way - no need to stress about...
How To Enhance Your Sauna Experience
There are many "sauna rules" out there that may make you feel that you have to take your sauna in some specifically defined way - no need to stress about...
The Best Sauna Accessories You Need For Your Ho...
Once you’ve found your perfect home sauna, the next step is to position it in a place that you feel perfectly comfortable and at home. Enhance your sauna experience with...
The Best Sauna Accessories You Need For Your Ho...
Once you’ve found your perfect home sauna, the next step is to position it in a place that you feel perfectly comfortable and at home. Enhance your sauna experience with...
What is a Himalayan Salt Sauna?
Himalayan Salt Panels are extremely popular for use on the sauna's interior to amplify the various health benefits of sauna bathing. A Himalayan Salt Sauna combines the detoxifying effects of...
What is a Himalayan Salt Sauna?
Himalayan Salt Panels are extremely popular for use on the sauna's interior to amplify the various health benefits of sauna bathing. A Himalayan Salt Sauna combines the detoxifying effects of...
Fight Chronic Pain with Regular Sauna Sessions
Several factors such as inflammation, accumulative toxins, long-term stress, lack of sleep, over-exercise, dehydration, hormonal imbalances, or gut imbalances can result in chronic pain. For patients with Fibromyalgia or other...
Fight Chronic Pain with Regular Sauna Sessions
Several factors such as inflammation, accumulative toxins, long-term stress, lack of sleep, over-exercise, dehydration, hormonal imbalances, or gut imbalances can result in chronic pain. For patients with Fibromyalgia or other...
Can Saunas Improve Muscle Growth?
Sitting in a sauna is relaxing after a tough workout. Plus, the heat that a sauna produces helps soothe your achy muscles. You might think that's the only benefit of...
Can Saunas Improve Muscle Growth?
Sitting in a sauna is relaxing after a tough workout. Plus, the heat that a sauna produces helps soothe your achy muscles. You might think that's the only benefit of...
How to Make Your Own "Vihta" – A Bundle Of Birc...
A ''Vihta'' is a bundle of birch branches that you soak in warm water and gently slap against the skin to help stimulate blood flow and opening of the pours on...
How to Make Your Own "Vihta" – A Bundle Of Birc...
A ''Vihta'' is a bundle of birch branches that you soak in warm water and gently slap against the skin to help stimulate blood flow and opening of the pours on...
Choosing the perfect Sauna Rocks
One of the most important design element of any sauna or sweat lodge has been the hot rocks onto which water is periodically thrown. When preparing a sauna, we heat...
Choosing the perfect Sauna Rocks
One of the most important design element of any sauna or sweat lodge has been the hot rocks onto which water is periodically thrown. When preparing a sauna, we heat...
Steam Bath Origin
Ancient Rome Thermae in Spain Steam bathing is an old tradition that was first made practiced by the ancient Greeks and Romans. A steam room is an enclosed heated room...
Steam Bath Origin
Ancient Rome Thermae in Spain Steam bathing is an old tradition that was first made practiced by the ancient Greeks and Romans. A steam room is an enclosed heated room...
Sauna Light Therapy
The TREND sauna, one of our most recent sauna designs, features chromotherapy lights. The addition of chromotherapy science onto your sauna session will not only ease your mind and body...
Sauna Light Therapy
The TREND sauna, one of our most recent sauna designs, features chromotherapy lights. The addition of chromotherapy science onto your sauna session will not only ease your mind and body...